Book review:
Alicia Silverstone's Kind Diet
It got such great reviews that I had to check it out. I really thought it would be some lame celebrity soapbox full of stupid stories and crappy recipies; was I ever wrong!
This thing is incredibly well documented and well written with a ton of delicious recipes to boot! Alicia understands our fear to commit and she caters her book for flirting with veganism, becoming vegan and superheros.
She is an animal rights acivist and it shows; her book is full of more reasons to avoid animal products for animals sake instead of just for our health and it is incredibly refreshing. I was a co-founder of our "Mother Earth" club at my high school in the 90's so I am familiar with animal cruelty and the effects of corporate farms on the environment but this was so informative!
I could not recommend this book more highly! It's a fun read that you will learn a ton from and it may just change your life!!
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